Apricot Pork Tenderloin with Cranberry Black Pepper Sauce
[Apricot Pork Tenderloin with Cranberry Black Pepper Sauce and Shallots/Red and Green Salad with Cranberry Vinaigrette]
In all it's crimson glory, I salute the cranberry tonight, featuring the festive fruit in both a side salad and main course. Rich in antioxidants, this berry means business. It can prevent heart disease and certain cancers.
I love it's versatility as well as its numerous health benefits. But this little beauty had me at hello.
From the Christmas diva herself, Martha brings us:
Apricot Pork Tenderloin with Cranberry Black Pepper Sauce
1 tbsp. extra virgin olive oil
1 pork tenderloin (1 to 1 1/4 pounds)
16 shallots, peeled and halved lengthwise keeping root intact, plus 1/3 cup coarsely chopped shallots for sauce (about 2)
1 jar (10 ounces) all fruit apricot jam
1/2 cup low sodium canned chicken broth
1/2 tsp. coarse salt
1 cup fresh or frozen (thawed) cranberries
1 1/2 tbsp. red wine vinegar
1/2 tsp. freshly ground black pepper
1 tsp. chopped fresh thyme, plus sprigs (optional), for garnish
Preheat oven to 425 degrees. Heat oil in a large oven proof skillet over medium heat until hot but not smoking. Add pork and halved shallots to skillet. Brown pork on all sides, turning occasionally, 6 to 8 minutes. Remove skillet from heat.
Brush pork in skillet with half the jam; drizzle a tablespoon of broth over shallots. Transfer skillet to oven. Roast, turning shallots occasionally, until instant-read thermometer inserted into centre of pork registers at 155 degrees, 30-35 minutes.
Remove skillet from oven, using tongs transfer pork and shallots to a plate. Let pork rest (will continue to cook; temperature should reach 160 degrees)
Place skillet over medium high heat; add remaining chopped shallots. Sprinkle with salt; add remaining jam and 6 tablespoons broth. Deglaze skillet, scraping up browned bits with wooden spoon; add cranberries, vinegar and pepper. Cook, stirring until berries are juicy, about 5 minutes. Stir in chopped thyme.
Slice pork, divide among plates. Garnish with thyme sprigs, if desired. Serve with cranberry pan sauce and shallots. Serves 4.
Per serving: 415 calories, 8 g fat, 83 mg cholesterol, 59 g carbohydrate, 397 mg sodium, 29 g protein, 3 g fibre
Red and Green Salad with Cranberry Vinaigrette
1 head frisée (about 5 ounces)
1 head red leaf lettuce ( about 10 ounces)
4 ounces baby spinach
1/2 cup fresh or frozen (thawed) cranberries
1 tbsp. raspberry vinegar
2 tsp. freshly squeezed lime juice
1 tsp. sugar
1/2 tsp. coarse salt
1/4 cup olive oil
3/4 cup dried cranberries
1 1/2 ounces Manchego cheese
Tear frisée and red leaf lettuce into bite sized pieces; combine with spinach in a large bowl and set aside.
In a blender combine cranberries, vinegar, lime juice sugar, salt and oil; purée until mixture is smooth
Sprinkle dried cranberries over salad greens in bowl; toss to combine. Divide salad among serving plates. using a vegetable peeler to shave thin slices, divide cheese among individual salads. Serve with Cranberry vinaigrette on the side. Serves 8.
Per serving: 140 calories, 9 g fat, 5 mg cholesterol, 15 g carbohydrate, 192 mg sodium, 3 g protein, 2 g fiber
Oh...my....g-d!!! that looks absolutely gorgeous.
Thanks for sharing.
Posted by: Ruth | December 07, 2005 at 10:22 AM